Well-being is simply a state of an individual. It is often associated with health, as well as feelings such as happiness.

In today’s world, where every job comes with a certain degree of stress, a lot of attention is paid to well being.

Companies pay a lot of attention to this aspect, so they come up with different activities for their employees during office hours.

In addition, event organisers design activities for participants intended for taking short breaks from lectures that they attend.