{
    "version": "https://jsonfeed.org/version/1",
    "user_comment": "This feed allows you to read the posts from this site in any feed reader that supports the JSON Feed format. To add this feed to your reader, copy the following URL -- https://www.seebtm.com/en/tag/well-being-en-3/feed/json -- and add it your reader.",
    "home_page_url": "https://www.seebtm.com/en/tag/well-being-en-3",
    "feed_url": "https://www.seebtm.com/en/tag/well-being-en-3/feed/json",
    "title": "SEE Business travel &amp; meetings magazine",
    "description": "Magazin za oblast poslovnih putovanja i kongresnog turizma Jugoisto\u010dne Evrope",
    "items": [
        {
            "id": "https://www.seebtm.com/en/well-being-2/",
            "url": "https://www.seebtm.com/en/well-being-2/",
            "title": "Well-being",
            "content_html": "<h1 style=\"text-align: justify;\"><strong>Well-being</strong> is simply a state of an individual. It is often associated with health, as well as feelings such as happiness.</h1>\n<p style=\"text-align: justify;\">In today\u2019s world, where every\u00a0job comes with a certain degree of stress, a lot of attention is paid to well being.</p>\n<p style=\"text-align: justify;\">Companies pay a lot of attention to this aspect, so they come up\u00a0with different activities for their employees during office hours.</p>\n<p style=\"text-align: justify;\">In addition, event organisers design activities for participants intended for taking\u00a0short breaks from lectures that they attend.</p>\n<p>The post <a rel=\"nofollow\" href=\"https://www.seebtm.com/en/well-being-2/\">Well-being</a> appeared first on <a rel=\"nofollow\" href=\"https://www.seebtm.com/en\">SEE Business travel &amp; meetings magazine</a>.</p>\n",
            "content_text": "Well-being is simply a state of an individual. It is often associated with health, as well as feelings such as happiness.\nIn today\u2019s world, where every\u00a0job comes with a certain degree of stress, a lot of attention is paid to well being.\nCompanies pay a lot of attention to this aspect, so they come up\u00a0with different activities for their employees during office hours.\nIn addition, event organisers design activities for participants intended for taking\u00a0short breaks from lectures that they attend.\nThe post Well-being appeared first on SEE Business travel &amp; meetings magazine.",
            "date_published": "2015-07-16T15:27:46+02:00",
            "date_modified": "2017-01-04T15:58:24+01:00",
            "author": {
                "name": "Mirjana Novitovic",
                "url": "https://www.seebtm.com/en/author/officebs/",
                "avatar": "https://www.seebtm.com/wp-content/uploads/slika-.jpg"
            },
            "tags": [
                "well-being",
                "Term Dictionary"
            ]
        },
        {
            "id": "https://www.seebtm.com/en/the-well-being-of-participants-at-events/",
            "url": "https://www.seebtm.com/en/the-well-being-of-participants-at-events/",
            "title": "The well-being of participants at events",
            "content_html": "<p style=\"text-align: justify;\">Conferences\u00a0and seminars that run for several days can sometimes become very\u00a0tiresome for participants. After hours of sitting, following lectures, or taking part in\u00a0discussions, event participants also need a time of day when they can relax, take a\u00a0short break, or refresh themselves.</p>\n<h1 style=\"text-align: justify;\">Event organisers are increasingly paying more\u00a0attention to \u201chealthy\u201d activities intended for participants.</h1>\n<p style=\"text-align: justify;\"><span style=\"color: #ff00ff;\"><strong>Healthy food\u00a0at events</strong></span></p>\n<p style=\"text-align: justify;\">People have been taking more care\u00a0in regard to their diets, and they frequently\u00a0change their eating habits\u00a0in order to be healthier. As a result,\u00a0event organisers are also starting to\u00a0pay attention to creating special menus\u00a0for event catering.</p>\n<p style=\"text-align: justify;\">Studies have shown that participants\u00a0actually <strong>comment most on the\u00a0food served</strong> in surveys conducted\u00a0after\u00a0events. Where possible, it is\u00a0advisable\u00a0that organisers provide\u00a0participants with options consisting\u00a0ecological foods, gluten-free, etc.,\u00a0alongside usual menus.<br />\nThis way, event organisers demonstrate\u00a0that they are keeping up with\u00a0trends and raising awareness of healthy\u00a0eating and healthy lifestyles.<br />\nHealthy foods help to boost productivity\u00a0and positive attitude.</p>\n<p style=\"text-align: justify;\">Event organisers are advised to \u2013 if\u00a0the program allows \u2013 serve healthy\u00a0food mid-morning or mid-afternoon.\u00a0Participants should get meal schedules\u00a0in advance, so they can plan their\u00a0meals during the day.</p>\n<figure id=\"attachment_25351\" aria-describedby=\"caption-attachment-25351\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><a href=\"https://www.seebtm.com/wp-content/uploads/bigstock-Healthy-Foods-158632.jpg\"><img class=\"size-full wp-image-25351\" src=\"https://www.seebtm.com/wp-content/uploads/bigstock-Healthy-Foods-158632.jpg\" alt=\"Healthy foods\" width=\"800\" height=\"530\" srcset=\"https://www.seebtm.com/wp-content/uploads/bigstock-Healthy-Foods-158632.jpg 800w, https://www.seebtm.com/wp-content/uploads/bigstock-Healthy-Foods-158632-300x199.jpg 300w, https://www.seebtm.com/wp-content/uploads/bigstock-Healthy-Foods-158632-700x464.jpg 700w, https://www.seebtm.com/wp-content/uploads/bigstock-Healthy-Foods-158632-100x65.jpg 100w, https://www.seebtm.com/wp-content/uploads/bigstock-Healthy-Foods-158632-539x357.jpg 539w, https://www.seebtm.com/wp-content/uploads/bigstock-Healthy-Foods-158632-729x483.jpg 729w\" sizes=\"(max-width: 800px) 100vw, 800px\" /></a><figcaption id=\"caption-attachment-25351\" class=\"wp-caption-text\">Healthy foods</figcaption></figure>\n<p style=\"text-align: justify;\">The food served should be as diversified\u00a0as possible and come in small portions.\u00a0Fruit and refreshments should be available to attendees at all times. In addition to the food included in the regular menu of an event, it is advisable to add also vegetarian dishes in order to meet the needs of participants who prefer this option.</p>\n<p style=\"text-align: justify;\"><span style=\"color: #ff00ff;\"><strong>Exercises</strong></span></p>\n<p style=\"text-align: justify;\">Exercises and wellness activities are\u00a0an important segment of anyone\u2019s\u00a0life,\u00a0and so they represent an important part of any event\u2019s program.<br />\nOrganisers of events lasting several\u00a0days should ensure that participants\u00a0have these activities at their disposal.<br />\nMoreover, exercise and wellness\u00a0activities affect positive impressions\u00a0and nice memories of an event.</p>\n<p style=\"text-align: justify;\"><strong>Yoga</strong> has been a common choice of\u00a0organisers as a recommended additional\u00a0activity for some time now.<br />\nIts usual timeslots are before lectures,\u00a0early in the morning or sometimes\u00a0during breaks between lectures.<br />\n<strong>Running or walking sessions</strong> are also\u00a0common activities, depending on\u00a0the location of the event.<br />\nOrganisers often chose to organise\u00a0events\u00a0that run for several days at\u00a0hotels\u00a0that have <strong>wellness facilities</strong>,\u00a0so that participants can relax during\u00a0breaks or after lectures.</p>\n<figure id=\"attachment_25350\" aria-describedby=\"caption-attachment-25350\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><a href=\"https://www.seebtm.com/wp-content/uploads/bigstock-Side-plank-yoga-pose-by-three-55273928.jpg\"><img class=\"size-full wp-image-25350\" src=\"https://www.seebtm.com/wp-content/uploads/bigstock-Side-plank-yoga-pose-by-three-55273928.jpg\" alt=\"Yoga\" width=\"800\" height=\"533\" srcset=\"https://www.seebtm.com/wp-content/uploads/bigstock-Side-plank-yoga-pose-by-three-55273928.jpg 800w, https://www.seebtm.com/wp-content/uploads/bigstock-Side-plank-yoga-pose-by-three-55273928-300x200.jpg 300w, https://www.seebtm.com/wp-content/uploads/bigstock-Side-plank-yoga-pose-by-three-55273928-700x466.jpg 700w, https://www.seebtm.com/wp-content/uploads/bigstock-Side-plank-yoga-pose-by-three-55273928-536x357.jpg 536w, https://www.seebtm.com/wp-content/uploads/bigstock-Side-plank-yoga-pose-by-three-55273928-725x483.jpg 725w\" sizes=\"(max-width: 800px) 100vw, 800px\" /></a><figcaption id=\"caption-attachment-25350\" class=\"wp-caption-text\">Yoga</figcaption></figure>\n<p style=\"text-align: justify;\">This year\u2019s<strong> IMEX in Frankfurt</strong> is a true\u00a0example of incorporating health\u00a0and well-being in the event itself,\u00a0part\u00a0of its program being Health and\u00a0Wellbeing\u00a0Track.</p>\n<p style=\"text-align: justify;\">This program segment consists of\u00a0different\u00a0components such as <em>mindfulness</em>\u00a0at events, the importance of\u00a0good\u00a0posture and the way we sit, as\u00a0well as health during travels.</p>\n<p style=\"text-align: justify;\"><span style=\"color: #ff00ff;\"><strong>Surprise Zumba</strong></span></p>\n<p style=\"text-align: justify;\">One of the current major trends regarding\u00a0activities intended to promote\u00a0health and well-being of event\u00a0participants are <strong>surprise ten-minute\u00a0Zumba sessions</strong>. The opinion is that\u00a0a surprise ten-minute Zumba session\u00a0in the middle of a lecture can\u00a0have\u00a0positive effects on restoring focus,\u00a0and being that Zumba represents\u00a0a mix of music, dance, and movement,\u00a0participants enjoy this kind of\u00a0brief exercise.</p>\n<p style=\"text-align: justify;\">[pull_quote_center]\u201cBe Well at IMEX\u201d has been\u00a0launched\u00a0and designed to help\u00a0customers stay healthy and\u00a0refreshed in the course of the\u00a0event. There\u2019s also the meditation\u00a0room\u00a0that offers activities\u00a0like\u00a0yoga,\u00a0relaxation, and\u00a0guided\u00a0meditation,\u00a0which help\u00a0participants\u00a0restore energy\u00a0between\u00a0meetings.[/pull_quote_center]</p>\n<p style=\"text-align: justify;\">Today, organisers should provide a\u00a0variety\u00a0of activities and ideas in relation\u00a0to well-being and health of participants.<br />\nOf course, activities should\u00a0be selected according to the location\u00a0and program of an event, as well as\u00a0the number and structure of participants,\u00a0alongside the budget.</p>\n<figure id=\"attachment_25354\" aria-describedby=\"caption-attachment-25354\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><a href=\"https://www.seebtm.com/wp-content/uploads/bigstock-Running-shoes-closeup-of-wom-79924456.jpg\"><img class=\"size-full wp-image-25354\" src=\"https://www.seebtm.com/wp-content/uploads/bigstock-Running-shoes-closeup-of-wom-79924456.jpg\" alt=\"Running\" width=\"800\" height=\"533\" srcset=\"https://www.seebtm.com/wp-content/uploads/bigstock-Running-shoes-closeup-of-wom-79924456.jpg 800w, https://www.seebtm.com/wp-content/uploads/bigstock-Running-shoes-closeup-of-wom-79924456-300x200.jpg 300w, https://www.seebtm.com/wp-content/uploads/bigstock-Running-shoes-closeup-of-wom-79924456-700x466.jpg 700w, https://www.seebtm.com/wp-content/uploads/bigstock-Running-shoes-closeup-of-wom-79924456-536x357.jpg 536w, https://www.seebtm.com/wp-content/uploads/bigstock-Running-shoes-closeup-of-wom-79924456-725x483.jpg 725w\" sizes=\"(max-width: 800px) 100vw, 800px\" /></a><figcaption id=\"caption-attachment-25354\" class=\"wp-caption-text\">Running</figcaption></figure>\n<p>Health and exercise are gaining becoming\u00a0increasingly significant, and\u00a0more and more attention is paid to\u00a0this segment of life.<br />\nOrganisers are tasked with keeping\u00a0up with new trends and provide participants\u00a0at their events with options\u00a0regarding\u00a0exercise and relaxation,\u00a0healthy\u00a0food, as well to dedicate\u00a0a session\u00a0or a lecture to health and\u00a0some practical\u00a0tips.</p>\n<p>The post <a rel=\"nofollow\" href=\"https://www.seebtm.com/en/the-well-being-of-participants-at-events/\">The well-being of participants at events</a> appeared first on <a rel=\"nofollow\" href=\"https://www.seebtm.com/en\">SEE Business travel &amp; meetings magazine</a>.</p>\n",
            "content_text": "Conferences\u00a0and seminars that run for several days can sometimes become very\u00a0tiresome for participants. After hours of sitting, following lectures, or taking part in\u00a0discussions, event participants also need a time of day when they can relax, take a\u00a0short break, or refresh themselves.\nEvent organisers are increasingly paying more\u00a0attention to \u201chealthy\u201d activities intended for participants.\nHealthy food\u00a0at events\nPeople have been taking more care\u00a0in regard to their diets, and they frequently\u00a0change their eating habits\u00a0in order to be healthier. As a result,\u00a0event organisers are also starting to\u00a0pay attention to creating special menus\u00a0for event catering.\nStudies have shown that participants\u00a0actually comment most on the\u00a0food served in surveys conducted\u00a0after\u00a0events. Where possible, it is\u00a0advisable\u00a0that organisers provide\u00a0participants with options consisting\u00a0ecological foods, gluten-free, etc.,\u00a0alongside usual menus.\nThis way, event organisers demonstrate\u00a0that they are keeping up with\u00a0trends and raising awareness of healthy\u00a0eating and healthy lifestyles.\nHealthy foods help to boost productivity\u00a0and positive attitude.\nEvent organisers are advised to \u2013 if\u00a0the program allows \u2013 serve healthy\u00a0food mid-morning or mid-afternoon.\u00a0Participants should get meal schedules\u00a0in advance, so they can plan their\u00a0meals during the day.\nHealthy foods\nThe food served should be as diversified\u00a0as possible and come in small portions.\u00a0Fruit and refreshments should be available to attendees at all times. In addition to the food included in the regular menu of an event, it is advisable to add also vegetarian dishes in order to meet the needs of participants who prefer this option.\nExercises\nExercises and wellness activities are\u00a0an important segment of anyone\u2019s\u00a0life,\u00a0and so they represent an important part of any event\u2019s program.\nOrganisers of events lasting several\u00a0days should ensure that participants\u00a0have these activities at their disposal.\nMoreover, exercise and wellness\u00a0activities affect positive impressions\u00a0and nice memories of an event.\nYoga has been a common choice of\u00a0organisers as a recommended additional\u00a0activity for some time now.\nIts usual timeslots are before lectures,\u00a0early in the morning or sometimes\u00a0during breaks between lectures.\nRunning or walking sessions are also\u00a0common activities, depending on\u00a0the location of the event.\nOrganisers often chose to organise\u00a0events\u00a0that run for several days at\u00a0hotels\u00a0that have wellness facilities,\u00a0so that participants can relax during\u00a0breaks or after lectures.\nYoga\nThis year\u2019s IMEX in Frankfurt is a true\u00a0example of incorporating health\u00a0and well-being in the event itself,\u00a0part\u00a0of its program being Health and\u00a0Wellbeing\u00a0Track.\nThis program segment consists of\u00a0different\u00a0components such as mindfulness\u00a0at events, the importance of\u00a0good\u00a0posture and the way we sit, as\u00a0well as health during travels.\nSurprise Zumba\nOne of the current major trends regarding\u00a0activities intended to promote\u00a0health and well-being of event\u00a0participants are surprise ten-minute\u00a0Zumba sessions. The opinion is that\u00a0a surprise ten-minute Zumba session\u00a0in the middle of a lecture can\u00a0have\u00a0positive effects on restoring focus,\u00a0and being that Zumba represents\u00a0a mix of music, dance, and movement,\u00a0participants enjoy this kind of\u00a0brief exercise.\n[pull_quote_center]\u201cBe Well at IMEX\u201d has been\u00a0launched\u00a0and designed to help\u00a0customers stay healthy and\u00a0refreshed in the course of the\u00a0event. There\u2019s also the meditation\u00a0room\u00a0that offers activities\u00a0like\u00a0yoga,\u00a0relaxation, and\u00a0guided\u00a0meditation,\u00a0which help\u00a0participants\u00a0restore energy\u00a0between\u00a0meetings.[/pull_quote_center]\nToday, organisers should provide a\u00a0variety\u00a0of activities and ideas in relation\u00a0to well-being and health of participants.\nOf course, activities should\u00a0be selected according to the location\u00a0and program of an event, as well as\u00a0the number and structure of participants,\u00a0alongside the budget.\nRunning\nHealth and exercise are gaining becoming\u00a0increasingly significant, and\u00a0more and more attention is paid to\u00a0this segment of life.\nOrganisers are tasked with keeping\u00a0up with new trends and provide participants\u00a0at their events with options\u00a0regarding\u00a0exercise and relaxation,\u00a0healthy\u00a0food, as well to dedicate\u00a0a session\u00a0or a lecture to health and\u00a0some practical\u00a0tips.\nThe post The well-being of participants at events appeared first on SEE Business travel &amp; meetings magazine.",
            "date_published": "2015-06-22T11:46:22+02:00",
            "date_modified": "2017-01-16T16:16:27+01:00",
            "author": {
                "name": "Miroslava Jeremic",
                "url": "https://www.seebtm.com/en/author/miroslava/",
                "avatar": "https://www.seebtm.com/wp-content/uploads/Miroslava.jpg"
            },
            "image": "https://www.seebtm.com/wp-content/uploads/bigstock-Spa-still-life-with-water-lily-67086901.jpg",
            "tags": [
                "health",
                "well-being",
                "Be healthy and active",
                "Hot topics"
            ]
        }
    ]
}