{
    "version": "https://jsonfeed.org/version/1",
    "user_comment": "This feed allows you to read the posts from this site in any feed reader that supports the JSON Feed format. To add this feed to your reader, copy the following URL -- https://www.seebtm.com/en/tag/napping/feed/json/ -- and add it your reader.",
    "home_page_url": "https://www.seebtm.com/en/tag/napping/",
    "feed_url": "https://www.seebtm.com/en/tag/napping/feed/json/",
    "title": "SEE Business travel & meetings magazine",
    "description": "Magazin za oblast poslovnih putovanja i kongresnog turizma Jugoisto\u010dne Evrope",
    "items": [
        {
            "id": "https://www.seebtm.com/en/naps-make-us-smarter-healthier-creative/",
            "url": "https://www.seebtm.com/en/naps-make-us-smarter-healthier-creative/",
            "title": "Naps Make Us Smarter, Healthier, and More Creative",
            "content_html": "<h1>Dr. Matthew Walker of the University of California conducted a study showing that an hour long nap re-energizes the part of the brain that is responsible for creating memories\u2014the hippocampus.</h1>\n<p>In addition, napping for an hour helps to reinvigorate short-term memory and gives boost to our remembering things after waking up. Alertness considerably increases, as does creativity. And what\u2019s more, the study recommends that we take a nap before making decisions. Alongside all these benefits of napping, the study also showed the most important one\u2014afternoon naps reduce the chances of heart disease by as much as 37%!</p>\n<p>The post <a rel=\"nofollow\" href=\"https://www.seebtm.com/en/naps-make-us-smarter-healthier-creative/\">Naps Make Us Smarter, Healthier, and More Creative</a> appeared first on <a rel=\"nofollow\" href=\"https://www.seebtm.com/en\">SEE Business travel &amp; meetings magazine</a>.</p>\n",
            "content_text": "Dr. Matthew Walker of the University of California conducted a study showing that an hour long nap re-energizes the part of the brain that is responsible for creating memories\u2014the hippocampus.\nIn addition, napping for an hour helps to reinvigorate short-term memory and gives boost to our remembering things after waking up. Alertness considerably increases, as does creativity. And what\u2019s more, the study recommends that we take a nap before making decisions. Alongside all these benefits of napping, the study also showed the most important one\u2014afternoon naps reduce the chances of heart disease by as much as 37%!\nThe post Naps Make Us Smarter, Healthier, and More Creative appeared first on SEE Business travel &amp; meetings magazine.",
            "date_published": "2017-06-19T13:31:00+02:00",
            "date_modified": "2017-06-19T13:31:00+02:00",
            "author": {
                "name": "Milica Novak",
                "url": "https://www.seebtm.com/en/author/milicanovak/",
                "avatar": "https://www.seebtm.com/wp-content/uploads/Milica-Novak.jpg"
            },
            "image": "https://www.seebtm.com/wp-content/uploads/dremka-1.jpg",
            "tags": [
                "nap",
                "napping",
                "research",
                "OMG... Really?!"
            ]
        }
    ]
}